[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avilu.sk\/trampoliny-a-sport\/#Article","mainEntityOfPage":"https:\/\/www.avilu.sk\/trampoliny-a-sport\/","headline":"Trampol\u00edny a \u0161port","name":"Trampol\u00edny a \u0161port","description":"Mo\u017eno v\u00e1m to pripad\u00e1 smie\u0161ne alebo neuverite\u013en\u00e9. Ve\u013ea \u013eud\u00ed si pri slove trampol\u00edna predstav\u00ed ako sa deti vonku besnia, vyb\u00edjaj\u00fa si energiu a\u00a0v\u00a0tom hor\u0161om pr\u00edpade…","datePublished":"2019-05-25","dateModified":"2019-05-25","author":{"@type":"Person","@id":"https:\/\/www.avilu.sk\/author\/#Person","name":"","url":"https:\/\/www.avilu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avilu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avilu.sk\/wp-content\/uploads\/img_a302053_w16608_t1560350754.jpg","url":"https:\/\/www.avilu.sk\/wp-content\/uploads\/img_a302053_w16608_t1560350754.jpg","height":0,"width":0},"url":"https:\/\/www.avilu.sk\/trampoliny-a-sport\/","wordCount":463,"articleBody":"Mo\u017eno v\u00e1m to pripad\u00e1 smie\u0161ne alebo neuverite\u013en\u00e9. Ve\u013ea \u013eud\u00ed si pri slove trampol\u00edna predstav\u00ed ako sa deti vonku besnia, vyb\u00edjaj\u00fa si energiu a\u00a0v\u00a0tom hor\u0161om pr\u00edpade aj pr\u00eddu k\u00a0nepekn\u00e9mu zraneniu. V\u00a0posledn\u00fdch rokoch sa v\u0161ak aj u\u00a0n\u00e1s celkom rozm\u00e1ha nov\u00fd \u0161port vyu\u017e\u00edvaj\u00faci trampol\u00edny. Nem\u00e1 \u017eiaden origin\u00e1lny n\u00e1zov, je to jednoducho jumping. V\u00a0skratke sa jedn\u00e1 o\u00a0to, \u017ee ur\u010dit\u00fd \u010das vykon\u00e1vate pod\u013ea in\u0161trukci\u00ed tr\u00e9nerky r\u00f4zne cviky prisp\u00f4soben\u00e9 tomu, \u017ee ste na trampol\u00ednach. Tieto s\u00fa zvl\u00e1\u0161tne upraven\u00e9 a\u00a0nemaj\u00fa ve\u013ea spolo\u010dn\u00e9ho s\u00a0t\u00fdmi, ktor\u00e9 vid\u00edme be\u017ene na dvoroch. S\u00fa podstatne ni\u017e\u0161ie, maj\u00fa kovov\u00fa kon\u0161trukcie, ktorej sa pri cvi\u010den\u00ed dr\u017e\u00edte rukami, dr\u017eia ich pevnej\u0161ie pru\u017einy a\u00a0s\u00fa z\u00a0menej ohybn\u00e9ho materi\u00e1lu. Tie\u017e to nie je cvi\u010denie ur\u010den\u00e9 pre deti, ale sk\u00f4r pre dospel\u00fdch a\u00a0prim\u00e1rne pre \u017eeny.V\u00a0\u010dom je toto cvi\u010denie in\u00e9 a\u00a0zauj\u00edmavej\u0161ie ako tie ostatn\u00e9? V\u00a0prvom rade je to spojenie pr\u00edjemn\u00e9ho s\u00a0u\u017eito\u010dn\u00fdm. Nie s\u00fa to \u017eiadne nekone\u010dn\u00e9 min\u00faty na chodiacom p\u00e1se alebo stacion\u00e1rnom bicykli. Taktie\u017e to nijak nie je z\u00e1visl\u00e9 na po\u010das\u00ed. M\u00f4\u017ee by\u0165 sneh, b\u00farka alebo hor\u00fa\u010dava, vy ste st\u00e1le v\u00a0suchu a\u00a0teple. No a\u00a0v\u00a0neposlednom rade, je to nie\u010do nov\u00e9 a\u00a0in\u00e9. Stretnete sa v\u00a0malej skupine \u013eud\u00ed, pust\u00ed sa hudba, ktor\u00e1 v\u00e1s motivuje a\u00a0do toho popri sk\u00e1kan\u00ed vykon\u00e1vate r\u00f4zne pohyby, ktor\u00e9 sa miestami podobaj\u00fa na zvl\u00e1\u0161tny tanec. \u00a0D\u00f4le\u017eit\u00e9 je, aby ste si vhodne zvolili n\u00e1ro\u010dnos\u0165. Verte mi, \u017ee ma\u0165 hne\u010f prv\u00fd alebo druh\u00fd tr\u00e9ning s\u00a0pokro\u010dil\u00fdmi naozaj nechcete a\u00a0budete sa u\u017e po piatich min\u00fatach modli\u0165, aby t\u00e1 hodina kone\u010dne skon\u010dila.Tie\u017e stoj\u00ed za zmienku, \u017ee tento \u0161port nie je nijako zvl\u00e1\u0161\u0165 \u010dasovo n\u00e1ro\u010dn\u00fd. Jedna lekcia stoj\u00ed menej ako hodina vo fitness centr\u00e1ch. Nevy\u017eaduje to ani \u017eiadne \u0161peci\u00e1lne oble\u010denie alebo obuv. Posta\u010dia botasky, tepl\u00e1ky resp. leg\u00edny a\u00a0tri\u010dko, ktor\u00e9 bude dostato\u010dne vzdu\u0161n\u00e9, ale zas nie pr\u00edli\u0161 vo\u013en\u00e9, aby v\u00e1m nezavadzalo. Videla som u\u017e aj \u017eeny, ktor\u00e9 boli oble\u010den\u00e9 akoby si pr\u00e1ve chceli vyjs\u0165 len doma na z\u00e1hradku, tak\u017ee v\u00a0tomto sa naozaj m\u00f4\u017eete c\u00edti\u0165 slobodne.Je to z\u00e1bavn\u00e9, nov\u00e9,\u00a0naozaj netradi\u010dn\u00e9 a\u00a0pri tom nie ve\u013emi n\u00e1ro\u010dn\u00e9. Pr\u00e1ve preto by ste jumpingu ur\u010dite mali da\u0165 aspo\u0148 jednu \u0161ancu.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edny a \u0161port","item":"https:\/\/www.avilu.sk\/trampoliny-a-sport\/#breadcrumbitem"}]}]