[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.avilu.sk\/liecte-svoje-krcove-zily-kym-nie-je-neskoro\/#Article","mainEntityOfPage":"https:\/\/www.avilu.sk\/liecte-svoje-krcove-zily-kym-nie-je-neskoro\/","headline":"Lie\u010dte svoje k\u0155\u010dov\u00e9 \u017eily, k\u00fdm nie je neskoro.","name":"Lie\u010dte svoje k\u0155\u010dov\u00e9 \u017eily, k\u00fdm nie je neskoro.","description":"Nohy si treba h\u00fd\u010dka\u0165 a stara\u0165 sa o ne. U\u017e len z toho d\u00f4vodu, \u017ee musia po\u010das cel\u00e9ho d\u0148a vynalo\u017ei\u0165 tak \u0165a\u017ek\u00fa pr\u00e1cu \u2013 nies\u0165…","datePublished":"2020-10-27","dateModified":"2020-10-27","author":{"@type":"Person","@id":"https:\/\/www.avilu.sk\/author\/#Person","name":"","url":"https:\/\/www.avilu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"avilu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.avilu.sk\/wp-content\/uploads\/Nohy2_1.jpg","url":"https:\/\/www.avilu.sk\/wp-content\/uploads\/Nohy2_1.jpg","height":0,"width":0},"url":"https:\/\/www.avilu.sk\/liecte-svoje-krcove-zily-kym-nie-je-neskoro\/","wordCount":419,"articleBody":"   Nohy si treba h\u00fd\u010dka\u0165 a stara\u0165 sa o ne. U\u017e len z toho d\u00f4vodu, \u017ee musia po\u010das cel\u00e9ho d\u0148a vynalo\u017ei\u0165 tak \u0165a\u017ek\u00fa pr\u00e1cu \u2013 nies\u0165 cel\u00fa v\u00e1hu tela pri pres\u00favan\u00ed sa alebo seden\u00ed. Ne\u010dudo, \u017ee to, \u010do v\u00e1s zvy\u010dajne bol\u00ed, ke\u010f pr\u00eddete ve\u010der domov z pr\u00e1ce, s\u00fa pr\u00e1ve nohy. Ale \u010do v pr\u00edpade, \u017ee boles\u0165 n\u00f4h sa st\u00e1va ka\u017edodenn\u00fdm probl\u00e9mom? Dokonca sa v\u00e1m na noh\u00e1ch za\u010dali objavova\u0165 vidite\u013en\u00e9 k\u0155\u010dov\u00e9 \u017eily, metli\u010dky, nohy v\u00e1m op\u00fachaj\u00fa, t\u0155pnu, m\u00e1vate k\u0155\u010de alebo r\u00f4zne ko\u017en\u00e9 defekty? Vtedy treba zbystri\u0165 pozornos\u0165. \u017dily trpia v rovnakej miere ako va\u0161e nohy. Krv v nich nespr\u00e1vne pr\u00fadi, hromad\u00ed sa a sp\u00f4sobuje po\u0161kodenie stien \u017e\u00edl. K\u0155\u010dov\u00e9 \u017eily, metli\u010dky a in\u00e9 prejavy \u017eilov\u00e9ho ochorenia s\u00fa na svete. M\u00f4\u017eete sk\u00fasi\u0165 rie\u0161i\u0165 tento probl\u00e9m nosen\u00edm dlh\u00fdch nohav\u00edc, podstatu v\u0161ak nevyrie\u0161ite. Sk\u00f4r naopak. To, \u010do spo\u010diatku vyzeralo ako \u010disto kozmetick\u00fd probl\u00e9m, dok\u00e1\u017ee postupne prer\u00e1s\u0165 do z\u00e1va\u017en\u00e9ho ochorenia. Krvn\u00e9 zrazeniny maj\u00fa za n\u00e1sledok \u017eivot ohrozuj\u00face stavy, ako napr\u00edklad p\u013e\u00facnu emb\u00f3liu, z\u00e1stavu srdca a podobne. \u010co sa teda d\u00e1 s t\u00fdm v\u0161etk\u00fdm robi\u0165 a musia sa rie\u0161i\u0165 k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch lie\u010dbou http:\/\/www.venasum.com\/stranky\/ochorenia-zil\/krcove-zily.php? Aj napriek tomu, \u017ee v\u00fdraznou mierou ovplyv\u0148uje vznik ochorenia genetika, spr\u00e1vny \u017eivotn\u00fd \u0161t\u00fdl netreba odstavi\u0165 na druh\u00fa ko\u013eaj. Odpor\u00fa\u010da sa pravideln\u00fd pohyb, najlep\u0161ie aer\u00f3bny, s pou\u017eit\u00edm \u0161portov\u00fdch kompresn\u00fdch pono\u017eiek. Kompresn\u00e9 pono\u017eky a pan\u010du\u0161ky s\u00fa v\u00fdborn\u00fdm doplnkom aj pri in\u00fdch \u010dinnostiach. \u010ealej je to vhodn\u00e1 strava, poh\u00e1nka, vl\u00e1knina a podobn\u00e9 potraviny spev\u0148uj\u00face steny ciev, obmedzenie alkoholu, cukru a tukov. Pite ve\u013ea tekut\u00edn. Pri dlhom st\u00e1t\u00ed, seden\u00ed v pr\u00e1ci alebo na cest\u00e1ch sa sna\u017ete aspo\u0148 trochu cvi\u010di\u0165 a pona\u0165ahova\u0165 si nohy kedyko\u013evek sa v\u00e1m d\u00e1. Ak u\u017e m\u00e1te v\u00fdrazn\u00e9 alebo bolestiv\u00e9 k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch, lie\u010dba m\u00f4\u017ee prebieha\u0165 pomocou lie\u010div alebo aj r\u00f4znymi typmi operat\u00edvnych z\u00e1krokov. Modern\u00e9 \u017eilov\u00e9 centrum Venasum je pr\u00e1ve na tieto postupy ten prav\u00fd \u0161pecialista.                                                                                                                                                                                                                                                                                                                                                                                          3.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lie\u010dte svoje k\u0155\u010dov\u00e9 \u017eily, k\u00fdm nie je neskoro.","item":"https:\/\/www.avilu.sk\/liecte-svoje-krcove-zily-kym-nie-je-neskoro\/#breadcrumbitem"}]}]